Welcome to Empower Fitness Lab! Our Uptown location is conveniently located in the heart of the Galleria. We specialize in personalized group training centered around three boutique formats (HIIT TRAINING, HIIT BOXING & HIIT YOGA). We have customized our programming so all fitness levels are welcome! With our dual trainer coverage, expect more attention to detail than any other group format boutique studio.
We combine exceptional customer service, unequaled workout variety, and high energy trainers to create a dynamic workout experience. Let us empower you through your fitness journey and work with you to achieve the results you crave. Schedule your FREE workout and start your reaction now!