How stress affects the body | Empower Fitness Lab Houston, TX 77057

How stress affects the body?

This week I would like to talk about stress and how it affect the body. When people hear stress, they think about an individual hunched over, sweating, and in a frantic state but stress has many faces. Some of the most successful people in our society are stressors and you would never know it. First, we must change our perception …