Our Uptown location is conveniently located in the heart of the Galleria. Our 3,000sq ft studio centers around three boutique formats (HIIT Training, HIIT Boxing & HIIT Yoga). At Empower our customized programming can be modified for all fitness levels. With our dual trainer coverage you can expect more personalized attention than any other group format boutique studio.

Whether you are beginning your fitness journey or have fitness results you crave to achieve, we will empower you to meet your goals. Together.
 
 
 

HIIT

 
 

HIIT Box

 
 

HIIT Yoga

 
 

FLOW Yoga

 
 
 
 
 
SCHEDULE A FREE WORKOUT
$30 Value
*First time visitors and local residents only.
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